YAM : The First Secret of Ashtang Yoga

Here’s what no one tells you about Yam The First Step of Patanjali’s Ashtanga Yoga, the Eightfold Path for Self Realization. Yam is the First secret step of  Patanjali’s Eightfold Path of Ashtanga Yoga. The ‘Yam’ according to Patanjali is some basic moral Character and social Commitment for an individual.                                According to Patanjali ‘Yoga Sutras,’

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