Physical fitness is the human body adjustment that is an engine. It is not a race, a Chase. In its most general sense, the physical state is a generally good physical health status. It is a foundation for long and successful life. Physical condition is usually measured by periodic testing of measurement of force, strength,
Category: Health and Wellness
Yogasan: The Third Secret of Ashtang Yoga
Here’s what no one tells you about Yogasan or Asan The third Step of Patanjali’s Ashtanga Yoga, the Eightfold Path for Self Realization. Patanjali Ashtang Yoga is the eightfold path available for you to follow to ensure self-realization. It is something that every person should try. The very first step is YAM and we already
Niyam: The Second Secret of Ashtang Yoga
Here’s what no one tells you about Niyam, The Second Step of Patanjali’s Ashtanga Yoga, the Eightfold Path for Self Realization. Patanjali Ashtang Yoga is the eightfold path available for you to follow to ensure self-realization. It is something that every person should try. The very first step is YAM and we already discussed it
True Wisdom of YOGA You Need to Know
The word ‘YOGA’ is Understood differently by many of us; It’s not a form of Breathing or Physical exercises alone. The true Wisdom of Yoga was different.
ASHTANG YOGA – Why It’s the Greatest Invention of all Ages
Patanjali Ashtang Yoga – Science or Belief Science Vs Belief Science says, “Don’t believe, the question as much as you can. Don’t disbelieve” – because disbelief is also again a sort of belief. You can believe in God, you can believe in the concept of no-God. You can