Home fitness equipment will not produce the fitness of the same results a qualified personal trainer can offer for around the same price as the expensive fitness equipment if not more cheaply. Since a piece of fitness equipment is nothing more than an object, is unable to compete with the advantages that can offer a
Category: Physical Fitness
This Category is all about a Healthy Body and Mind through Physical Fitness.
Football fitness and conditioning – Fitness For Kids Soccer tips
As a personal trainer and coach, there are a number of important points you should consider when the formation of their children to be eligible for football. Your first consideration should be the age and current levels of the suitability of their players. It is very important to realize their training that children are not
Will Fitness Games – A New Way to Get in Shape
Wii fitness games have become increasingly more popular and more sophisticated since the launch of the Wii in 2006. With their movement, the casual gaming platform, and worldwide appeal to men and women of all ages sensor controllers, the Wii console has become the perfect platform for fitness video games. The home fitness first game
Physical fitness & You
Physical fitness is the human body adjustment that is an engine. It is not a race, a Chase. In its most general sense, the physical state is a generally good physical health status. It is a foundation for long and successful life. Physical condition is usually measured by periodic testing of measurement of force, strength,
Niyam: The Second Secret of Ashtang Yoga
Here’s what no one tells you about Niyam, The Second Step of Patanjali’s Ashtanga Yoga, the Eightfold Path for Self Realization. Patanjali Ashtang Yoga is the eightfold path available for you to follow to ensure self-realization. It is something that every person should try. The very first step is YAM and we already discussed it